Which of the following is an example of harm minimisation in action?

• A. Choosing not to drive after drinking
• B. Drinking more to 'sober up'
• C. Forcing others to drink
• D. Driving after drinking

Answer: (A)

Harm minimisation means taking practical steps to reduce the risks and negative outcomes associated with drinking, even if you’re not stopping completely. Choosing not to drive after drinking is an example because it directly lowers the chance of a road crash, injuries, or legal trouble by avoiding the risky behavior and opting for a safer alternative. It shows taking responsibility for safety and reducing potential harm in a real-life situation. The other ideas don’t achieve that aim: drinking more to “sober up” is a common myth that can actually leave you more impaired; forcing others to drink creates harm instead of reducing it; and driving after drinking is the opposite of harm minimisation, increasing risk for everyone on the road.