Which is a recommended strategy to resist peer pressure to drink?

• A. Use a clear "no"
• B. Smile and pretend to agree
• C. Leave the situation without a plan
• D. Seek more drinks to fit in

Answer: (A)

Saying no clearly and confidently is the best way to resist peer pressure to drink. When you give a direct, firm response, you set a boundary and show you’re in control of your choices. A simple, honest statement—delivered with steady eye contact and a calm voice—helps peers understand you won’t be swayed. Practicing what you’ll say ahead of time makes it easier to use in the moment and reduces the chance of someone pressuring you further.

If pressure continues, you can step away or find a way to stay with friends who respect your decision, which keeps you safer. Other approaches, like going along with the group, leaving without a plan, or trying to drink more to fit in, don’t actually stop the pressure and can lead to risky situations.